Come grab a cookie or fruit cup and write an encouraging message to a fellow Arts student! If you add a message to the wall, take a message of encouragement with you.
Refreshments will be provided from 12pm to 1pm on February 15th, but come any time from February 15th to 17th to leave or take a message.
This Student Wellbeing workshop is part of a series of events in The Compass: Arts Students Engagement Hub. Student life can be challenging. Classes, exams, friendship and family drama can all pile up and lead to feelings of anxiety and stress. The good news is there are healthy habits you can learn and practice that will allow you to better navigate difficulties and even thrive throughout the semester and beyond.
