As we head into mid-terms, let’s discuss the thoughts and feelings that might be underneath avoidance and procrastination. You will learn concrete steps to take to develop new habits and reward yourself for your successes.
Facilitated by Laura Harvey, the Arts Embedded Counsellor.
This is event is free. Attendance is limited and will be granted on a first come, first served basis.
This Student Wellbeing workshop is part of a series of events in The Compass: Arts Students Engagement Hub. Student life can challenging. Classes, exams, friendship and family drama can all pile up and lead to feelings of anxiety and stress. The good news is there are healthy habits you can learn and practice that will allow you to better navigate difficulties and even thrive throughout the semester and beyond. At each workshop, you will have the opportunity to connect with other students as you learn helpful tips and skills to bring more balance into your life.
